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Sensory awakening during fasting

A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]

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Spiritual sensibility when fasting

Spiritual sensibility is elevated by fasting. As the body has nothing to digest, and the mind is tired, the spirit floats in a new dimension. If you reached the higher […]

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Balanced health from Europe through Arizona to Japan

Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure longevity seekers. I am a hedonist, loving life, great food and wine, yet following the Hippocratic premise that “a dose […]

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Detox at Chenot Palace on splendid Swiss lake

What a gorgeous tranquil location to detox and rejuvenate the aching, ageing body. Chenot Palace Weggis is the first wellness outpost in Switzerland of the well-established health retreat founded by […]

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